November 2023
November 1st 2023
Sadly it’s time to be reminded about bush fire smoke hazards. Smoke causes a range of problems: shortness of breath, cough, worsening asthma & lung symptoms, irritated eyes, nose & throat.
To avoid exacerbating health conditions during smoke pollution:
- stay indoors; keep doors and windows closed
- set air conditioner to recirculate air
- avoid strenuous outdoor activities, and wear an N95 mask if outdoors.
If you are concerned contact Health Direct for quality health information: 1800 022 222.
Our Super Specials catalogue this month runs from 2-24 November. Purchase any item from the catalogue and enter online to WIN a Samsung Galaxy S6 128GB Tablet.
Healthy regards, Brendon, Emma & Justine